INTEGRAL SPELLED PIZZA DOUGH: WHAT IT IS AND ITS BENEFITS
               
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INTEGRAL SPELLED PIZZA DOUGH: WHAT IT IS AND ITS BENEFITS

in Pizza
October 19, 2020
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For all those who take care of their diet and prefer to eat whole wheat flours, at Antica Roma, we have incorporated spelled dough pizza into our offer.

Now, we are going to tell you what spelled is and the benefits of this type of cereal. So it may be that on your next visit you ask for one to try it.

To begin with, you have to know that spelled is a very old cereal that was about to disappear due to its low cultivation. But which, at present, is becoming very popular and desired by all those who care for its purity and its nutrients.

Although it is not suitable for coeliacs, because it contains gluten. It is better tolerated by the body and contains a slightly higher percentage of protein than common wheat. It has 15% compared to 10% of common wheat.

Making a lighter, tastier and healthier pizza dough with its composition … while remaining totally crunchy! (yum)

Let’s get a little more nutritional and tell you the benefits …

take note!

WHAT ARE THE BENEFITS OF SPELLET?

As we have already dropped you, spelled has a nutritional value far superior to common wheat.

To start with that percentage of proteins that we have told you. They contain 8 essential amino acids for the human body, which it cannot produce by itself. Like, for example, lysine. In addition, it has a greater contribution of minerals and vitamins. The whole wheat flour, not having been refined, makes it easier to preserve them.

We make you a list of benefits:

  1. Provides more energy, making it perfect for athletes.
  2. It favors digestion. It is not so heavy for the desktop.
  3. It is less caloric than classic wheat flour.
  4. It is a perfect option for vegetarians.

Now, if you want to know how tremendously delicious our pizza is, what you have to do is come visit. Do you want to make a reservation now? You can do it here!

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